Kaiso Salad

Kaiso Salad is dried seaweed (wakame and others).

To prepare: Soak seaweed salad with cold water.  You can buy a package of seaweed salad like this.

Let it sit for approximately 10 minutes until desired tenderness is reached.
Drain well.  I added chopped tomatoes, garlic, red onions and I made dressing (soy sauce, vinegar, sugar and shiso).  It's very healthy and quite full fill so it is great for a diet.